Julia Anne Worrow, NCPS

Julia Anne Worrow is a psychotherapist and counsellor who supports adults in exploring their needs and working toward meaningful change. She practices with an integrative mindset, drawing on humanistic principles to engage with what is happening in the present while using psychodynamic perspectives to trace how past experiences may continue to shape current patterns. This flexible approach means she tailors interventions rather than relying on a single method, incorporating cognitive-behavioral strategies and psychoanalytic elements when they fit the client's goals and situation.

Julia has experience working in both short-term and long-term formats and has supported a range of adults through issues such as abuse - including emotional, physical, and sexual - as well as anxiety, depression, self-harm, post-traumatic stress, and complex trauma. She also works with concerns related to attachment, confidence and self-esteem, and the emotional impacts of chronic or unexplained health conditions and pain. Her practice aims to help clients make sense of their inner world and their interactions with others, so they can find clearer ways forward.

Holding the NCPS credential, which indicates professional training in counselling and psychotherapy, Julia emphasizes a collaborative, empathetic stance. She listens carefully, helps clients identify patterns and needs, and supports them in building skills and understanding that promote positive outcomes. Her goal is to provide a thoughtful, person-centered space where each client’s experience is attended to on its own terms.