Julia Kaya, BACP

Experienced counsellor for stress and trauma

Stress and anxiety
Addiction support
Relationships and trauma

About Julia Kaya

Julia Kaya is based in Shropshire and brings 12 years of professional experience supporting people managing stress, anxiety, addictions, relationship difficulties, and experiences of trauma and abuse. She focuses on helping clients express difficult thoughts and emotions in a nonjudgmental setting where they can begin to explore change at a pace that feels manageable.

Her approach emphasizes openness and acceptance, and she works collaboratively with each person to build trust and develop practical coping strategies. Julia recognises that reaching out for support requires courage and she provides steady, compassionate guidance through the early steps of that journey.

Julia holds the BACP credential, the British Association for Counselling and Psychotherapy, and uses her years of practice to help clients move toward greater wellbeing and clearer direction in their lives.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Relationship issues Trauma and abuse Grief

Additional Focus Areas

Communication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFirst responder issuesGuilt and shameLife purposeMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Julia Kaya have?

Julia Kaya has 12 years of professional experience.

Is Julia Kaya a licensed therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Julia Kaya provide therapy?

Julia Kaya provides therapy in English.

Where is Julia Kaya located?

Julia Kaya is located in the United Kingdom.

How can I work with Julia Kaya as my therapist?

You can work with Julia Kaya through video calls, phone sessions, live chat, or text-based messaging.

Does Julia Kaya work with international clients?

Yes, Julia Kaya works with international clients.

How much does therapy with Julia Kaya cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can produce real results. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One key advantage is flexibility. Clients can connect in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to access support from a different location.

Licensed professionals provide care remotely, and if a different match is preferred you can switch to another therapist at any time. For those weighing options, online therapy offers accessible, evidence-supported pathways to work on common emotional and relational concerns.

Ready to start therapy with Julia Kaya?

Take the first step toward a better you.

Get Started