Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Julia Slek, BACP

Bereavement-focused counsellor supporting life transitions
  • Bereavement and loss support
  • Person-centered therapy
  • English Russian Ukrainian

About Julia Slek

Julia Slek is a qualified counsellor (BACP - British Association for Counselling and Psychotherapy) based in Sheffield, South Yorkshire, who offers focused support for people experiencing bereavement and loss. She has spent many years working with clients and their families to cope with bereavement, palliative care and life-limiting illness, and she is also trained to support those facing anxiety, depression and related emotional challenges.

Working in a person-centered way, Julia believes clients know their own lives best and she creates a respectful, non-judgmental space to explore thoughts, feelings and behaviours. Her approach prioritises listening and collaboration, helping each person to identify steps they can take toward feeling more able to manage difficult emotions and situations.

She offers in-person, online and phone sessions, and is available Mondays as well as Friday afternoons. Julia is fluent in English, Ukrainian and Russian, and she provides care for adults and families seeking compassionate, experienced support through grief and life transitions.

Areas of Expertise

Primary Focus

Grief

Also Specializes In

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersAnger managementSelf esteemDepressionCoping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Imago Relationship Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Julia Slek have?

Julia Slek has 5 years of experience.

Is Julia Slek a licensed therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Julia Slek provide therapy?

Julia provides therapy in English, Russian, and Ukrainian.

Where is Julia Slek located?

Julia is located in the United Kingdom, based in Sheffield, South Yorkshire.

How can I work with Julia Slek as my therapist?

You can work with Julia through video calls, phone sessions, live chat, or text-based messaging.

Does Julia Slek work with international clients?

Julia Slek does not currently work with international clients.

How much does therapy with Julia Slek cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can really help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and coping with life changes - online therapy can be comparable in effectiveness to traditional in-person sessions and is often a practical alternative for many individuals.

One of the main benefits is flexibility. Clients can choose the way of connecting that suits them best - video calls, phone sessions, live chat or text-based messaging - which makes it easier to fit therapy into busy schedules or to access support from home.

Licensed professionals offer these remote options, and clients typically have the option to change therapists if they feel a different fit would be better. Online therapy can make consistent, professional support more accessible while allowing people to engage in therapy in a format that works for their life.

Ready to start therapy with Julia Slek?

Take the first step toward a better you.

Get Started