Julie Alexander, LPC

Julie Alexander is a Licensed Professional Counselor (LPC) based in Pennsylvania with eight years of clinical experience supporting adults through stress, anxiety, addictions, trauma and abuse, and challenges related to self-esteem and career development. She draws on a range of evidence-based approaches - including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy - to create individualized treatment plans that reflect each person’s strengths and goals.

Known for a compassionate, respectful, and sensitive stance, Julie emphasizes collaboration and tailors sessions to meet the specific needs of the individual. Her work covers core concerns such as panic attacks, mood disorders, social anxiety, and post-traumatic stress, and extends to related issues like attachment and abandonment, family-of-origin dynamics, substance use, first responder stress, and struggles with guilt or isolation. She supports clients in building motivation, improving coping skills, and clarifying life purpose while helping to address impulsivity and relational patterns.

Julie approaches therapy with a client-centered focus, aiming to provide a practical, goal-oriented process that is responsive to each person’s circumstances. Taking the first step toward greater wellbeing can be difficult, and she frames her role as a supportive partner in that process, offering guidance and tools to help clients move toward more fulfilling and resilient lives.