Julie Fraser, BACP
- Stress and anxiety
- Trauma-informed support
- Parenting and relationships
About Julie Fraser
Her practice emphasizes an open, nonjudgmental space where clients can explore thoughts and feelings honestly. Julie adopts a collaborative stance, helping clients identify practical steps and personal strengths that support coping and recovery. She encourages the courage it takes to reach out and frames therapy as a process of empowerment rather than a list of deficits.
Julie draws on client-centered methods alongside evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), solution-focused work, and trauma-focused interventions to meet each person where they are. This blend allows her to tailor sessions to immediate concerns while also addressing deeper patterns when appropriate.
She works with individuals navigating life transitions, grief, parenting and family challenges, intimacy and attachment issues, and stress related to career and caregiving. Julie offers steady support aimed at helping clients build resilience, clearer communication, and healthier ways of relating to themselves and others.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Fraser have?
Julie Fraser has six years of professional experience working with clients in the United Kingdom.
Is Julie Fraser a licensed therapist?
Yes. Julie Fraser holds membership with the BACP - the British Association for Counselling and Psychotherapy - and is licensed to practise in the United Kingdom.
In which languages does Julie Fraser provide therapy?
Julie Fraser provides therapy in English.
Where is Julie Fraser located?
Julie Fraser is located in the United Kingdom.
How can I work with Julie Fraser as my therapist?
Clients can work with Julie Fraser through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Fraser work with international clients?
Julie Fraser does not currently work with international clients.
How much does therapy with Julie Fraser cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be a practical and accessible option that complements traditional in-person care.One of the main benefits is flexibility. Clients can choose the communication method that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or to attend from home. This range of options helps remove logistical barriers and supports continuity of care when circumstances change.
Therapists offering remote sessions are licensed professionals who use established therapeutic approaches to work with clients. If the current match does not feel right, clients are able to switch practitioners to find a better fit. For many people, online therapy provides a convenient, consistent way to access support and to work toward clearer thinking, improved coping, and stronger relationships.