Julie Frith, BACP
- Stress and anxiety
- Trauma and grief
- Client-centered care
About Julie Frith
Julie approaches each person with openness and respect, encouraging honest conversation and emotional expression without judgment. She focuses on creating a welcoming space where clients can explore difficult feelings and begin practical steps toward change. Taking the first step to seek support often requires courage, and Julie acknowledges and affirms that decision as part of the therapeutic journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Frith have?
Julie Frith has six years of professional experience.
Is Julie Frith a licensed therapist?
Yes. She is licensed in the United Kingdom and holds BACP credentials - the British Association for Counselling and Psychotherapy.
In which languages does Julie Frith provide therapy?
Julie Frith provides therapy in English.
Where is Julie Frith located?
Julie Frith is located in the United Kingdom.
How can I work with Julie Frith as my therapist?
You can work with Julie Frith through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Frith work with international clients?
No. Julie Frith does not currently work with international clients.
How much does therapy with Julie Frith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy fit my needs?
Many people ask whether remote therapy can be helpful for everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to match the effectiveness of traditional in-person sessions for most people.
One major benefit is flexibility - clients can choose the format that suits their routine and comfort, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to weave therapy into busy lives and to stay consistent with sessions.
Therapists offering online support are licensed professionals, and if someone feels the need for a different fit they can switch to another provider. For many people, remote therapy offers a practical, accessible option to begin or continue work on mental health and personal goals.