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Julie Lynn Stanton, LCSW

Julie Lynn Stanton, LCSW - 30 years experience
  • Stress and anxiety
  • Trauma and abuse
  • Relationships and communication

About Julie Lynn Stanton

Julie Lynn Stanton, LCSW (Licensed Clinical Social Worker), is an individual and group therapist with more than 30 years of experience supporting people from a wide range of socioeconomic backgrounds. Over the course of her career she has worked with a broad spectrum of concerns, including self-esteem and competence challenges, depression, anxiety, post-traumatic stress sequelae, emotional flooding and interpersonal effectiveness difficulties, relationship conflicts including job-related communication problems, lack of meaning, chronic pain and physical illness, mid-life and aging issues, and co-occurring conditions such as substance use alongside mood disorders.

Her therapeutic approach is rooted in the belief that each person carries an inner reserve of wisdom that can guide them toward competence and meaning. When progress stalls, it is often because of skill gaps, repetitive negative thinking, difficulty self-soothing, feelings of helplessness, or limited access to information and resources. In her work she helps identify and address those barriers while building practical skills and emotional regulation.

Julie invites clients into a collaborative working relationship in which open disclosure and careful discernment of priorities guide the search for solutions and healing. She regards that partnership as a sacred trust and welcomes the opportunity to support individuals and groups in pursuing growth and resilience.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAvoidant personalityCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPersonality disordersPost-traumatic stressSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Julie Lynn Stanton have?

She has 30 years of experience.

Is Julie Lynn Stanton a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NC LCSW C002216.

In which languages does Julie Lynn Stanton provide therapy?

She provides therapy in English.

Where is Julie Lynn Stanton located?

She is located in North Carolina.

How can I work with Julie Lynn Stanton as my therapist?

Clients can work with her through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Lynn Stanton work with international clients?

Julie Lynn Stanton does not currently work with international clients.

How much does therapy with Julie Lynn Stanton cost?

Cost can vary depending on factors such as a person’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable to traditional in-person sessions for most people.

One of the primary advantages is flexibility. Clients may connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistency and integrate therapy into a busy schedule.

Licensed professionals provide care remotely, and clients may switch therapists if they would like a different fit. For many people, remote therapy offers an effective, convenient option for accessing professional support.

Ready to start therapy with Julie Lynn Stanton?

Take the first step toward a better you.