Julie Schehr, LCSW
- CBT focused approach
- Medical-side experience
- Short-term practical strategies
About Julie Schehr
Her primary expertise is guiding individuals through life changes and transitions - for example, navigating a break-up, graduating from college, or changing jobs. Drawing on an extensive background on the medical side, she is also comfortable supporting people who are facing a medical diagnosis as well as offering guidance to their loved ones.
Schehr primarily uses Cognitive Behavioral Therapy (CBT) and often provides short-term therapy focused on teaching practical strategies and tools to manage life stressors, with the aim that clients gain the skills they need and move forward. She treats each person as unique, listens to individual stories, and centers treatment around the goals the client sets. Seeking help takes courage, and she aims to support and empower clients while working together as a team to reach those goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Schehr have?
Julie Schehr has 25 years of professional experience.
Is Julie Schehr a licensed therapist?
Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: NJ LCSW 44SC01084000.
In which languages does Julie Schehr provide therapy?
She provides therapy in English.
Where is Julie Schehr located?
Julie Schehr is located in New Jersey.
How can I work with Julie Schehr as my therapist?
You can work with Julie Schehr through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Schehr work with international clients?
Julie Schehr does not currently work with international clients.
How much does therapy with Julie Schehr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One major advantage is flexibility - you can connect in the way that works best for you, whether that is a video call, a phone session, a live chat, or in-app messaging. This variety of options can make it easier to integrate therapy into a busy life.
Each therapist is a licensed professional, and if you ever feel a need for a different fit you can switch providers. Online therapy can offer a convenient path to consistent support from licensed professionals and therapists who focus on helping people reach their goals.