Justen Bryant, LCSW

Justen Bryant is a Licensed Clinical Social Worker (LCSW) and an active duty veteran who has provided therapy to people around the world. He has worked with children, teens, spouses, General Schedule employees, retirees, and active duty service members, bringing a collaborative focus to each therapeutic relationship. He seeks to help clients identify strengths and to guide them toward the goals they set for themselves.

His approach emphasizes a holistic view of well-being, with attention to self-care and awareness. He encourages practical routines such as regular physical activity, thoughtful nutrition, sleep hygiene, meditation, and the integration of hobbies or passions into daily life. These are not only tools he teaches but also practices he maintains personally.

Justen meditates daily using mindfulness, guided exercises, or progressive muscle relaxation. He maintains a five-day weekly workout routine intended to challenge himself and promote the benefits of regular movement. He is mindful of nutrition and sleep as components of recovery and balance. Outside of exercise and meditation, he plays guitar, writes original music, and enjoys trying new activities, all of which contribute to staying centered and present for his work with clients.

He offers therapeutic services that draw on Acceptance and Commitment Therapy (ACT), work with addictions, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches. He welcomes prospective clients who are ready to begin a collaborative journey toward a more balanced life.