Kaitlen Forman, LPC
- Stress and anxiety
- Relationship and family
- CBT and DBT
About Kaitlen Forman
She also acknowledges that life is not always easy. Stress, anxiety, depression, emptiness, and harsh self-judgment are common experiences that can leave people feeling stuck. Helping others move through those difficult seasons has been a long-standing passion for Kaitlen. Helping people is not just her work - it is who she is.
In session she aims to listen carefully and equip clients with practical tools to move forward. Her clinical approach draws from client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and solution-focused techniques so support can be tailored to each person’s needs. With 11 years of experience, her areas of focus include stress, anxiety, relationship and family concerns, depression, coping with life changes, addictions, LGBT issues, trauma and abuse, grief, intimacy-related concerns, parenting, self-esteem, career matters, and coaching. Kaitlen’s style is approachable and direct, with an emphasis on building resilience and identifying concrete next steps for growth.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Kaitlen Forman have?
Kaitlen Forman has 11 years of professional experience.
Is Kaitlen Forman a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 75642 and AZ LPC LPC-22914.
In which languages does Kaitlen Forman provide therapy?
Therapy is provided in English.
Where is Kaitlen Forman located?
She is located in Texas.
How can I work with Kaitlen Forman as my therapist?
You can work with Kaitlen Forman through video calls, phone sessions, live chat, or text-based messaging.
Does Kaitlen Forman work with international clients?
Kaitlen Forman does not currently work with international clients.
How much does therapy with Kaitlen Forman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit For You?
Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. Clients can connect with a therapist in the way that works best for them - by video call, phone session, live chat, or in-app messaging - which makes it easier to fit care into a busy schedule.
Licensed professionals and therapists offer a range of approaches and you can change providers if you feel a different fit would serve you better. For many people, remote therapy provides accessible, practical support that maps onto everyday life and responsibilities.