Kaitlyn Cozens, LCSW
- CBT and DBT approaches
- Support for life changes
- Focus on self-esteem
About Kaitlyn Cozens
Cozens uses evidence-informed approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients identify strengths and build skills. Her style centers on meeting individuals where they are and recognizing each person as the expert of their own story, collaborating to set realistic goals and take steps toward meaningful change.
She emphasizes empowerment and encouragement throughout the therapeutic process, helping clients draw on their existing resources while introducing strategies to manage symptoms and increase confidence. Seeking therapy is framed as a courageous first step toward a more fulfilling life, and Cozens aims to support and guide people through that journey with respect and practical guidance.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kaitlyn Cozens have?
Kaitlyn Cozens has 5 years of experience.
Is Kaitlyn Cozens a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 120762.
In which languages does Kaitlyn Cozens provide therapy?
Therapy is offered in English.
Where is Kaitlyn Cozens located?
She is located in California.
How can I work with Kaitlyn Cozens as my therapist?
You can work with Kaitlyn Cozens through video calls, phone sessions, live chat, or text-based messaging.
Does Kaitlyn Cozens work with international clients?
Kaitlyn Cozens does not currently work with international clients.
How much does therapy with Kaitlyn Cozens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people consider remote therapy when seeking help for everyday challenges. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy can offer results comparable to traditional in-person sessions for many clients.One key benefit is flexibility. Clients can connect with licensed professionals in the format that best suits them, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to incorporate therapy into busy schedules and to access support from familiar surroundings.
Licensed professionals deliver care using established therapeutic methods, and clients can switch therapists anytime if they would like a different fit. For those weighing options, remote therapy can be a practical and effective way to engage in consistent, goal-focused work with a therapist.