Kamaljit "Kam" Aulakh, BACP

Admitting the need for support takes courage, and Kamaljit "Kam" Aulakh meets that courage with steady, practical care. She understands how intrusive thoughts, persistent anxiety, and feelings of shame or guilt can sap energy and make everyday life feel overwhelming. When people withdraw, feel stuck, or lack the time and space for self-reflection, she provides a place to explore what is keeping them constrained and how they might move forward.

Kam is a qualified integrative and relational counsellor who values the healing potential of talking therapy for traumatic pasts, relationship difficulties, and discovering one’s deeper sense of self. She works to help clients reach acceptance where situations are beyond control and to reclaim inner resources needed for resolution. In a fast-paced culture that can erode relationships, wellbeing, and self-worth, she encourages clients to reconnect with their needs and priorities.

Her practice includes work with adults, adolescents, and older adults from a range of backgrounds, including people involved with the criminal justice system and those facing crises such as homelessness or domestic violence. She has delivered therapy in Punjabi as well as English and has experience supporting South Asian clients who benefit from culturally informed understanding.

Kam is registered with the British Association for Counselling & Psychotherapy (BACP), which means she has met professional competency and ethical standards set by that organisation. She continues to develop her skills through ongoing professional training and brings complementary approaches such as life coaching, neuro-linguistic programming, Emotional Focus Tapping, mindfulness, and energy work to help build self-worth and confidence. Her approach aims to create a non-judgmental space where clients can see possibilities for change and begin to tend to their needs.