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Karen Hubbard, LMHC

Collaborative Licensed Mental Health Counselor
  • Client-centered care
  • CBT and DBT techniques
  • Trauma-informed approach

About Karen Hubbard

Karen Hubbard is a Licensed Mental Health Counselor (LMHC) practicing in New York. She approaches therapy as a collaborative, engaging process and emphasizes the partnership between therapist and client as central to progress.

Her work blends active listening, empathy, and support with behavioral interventions to help clients explore choices, patterns of thinking, and behaviors that may interfere with living fully. Karen focuses on thought patterns, symptom reduction, mood and functional improvements, and healthier ways of relating to others and the world.

She believes individuals have the capacity for change, healing, and wellness. Her practice centers on identifying personal strengths, developing healthy coping skills, and replacing negative thinking to overcome present obstacles. Treatment is tailored to each person, using short-term, recovery-oriented strategies to create immediate momentum while also addressing deeper, longer-standing concerns.

Karen has extensive experience supporting people coping with depression, anxiety, parenting challenges, relationship difficulties, domestic abuse, and stress management. She maintains a non-judgmental stance and provides an emotionally safe space for authentic exploration of important life issues. Her aim is to support clients in personal growth and the pursuit of a more fulfilling life.

Areas of Expertise

Additional Focus Areas

Blended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Karen Hubbard have?

Karen Hubbard has nine years of clinical experience.

Is Karen Hubbard a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 007669.

In which languages does Karen Hubbard provide therapy?

Therapy is provided in English.

Where is Karen Hubbard located?

Karen Hubbard is located in New York.

How can I work with Karen Hubbard as my therapist?

You can work with Karen Hubbard through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Hubbard work with international clients?

Karen Hubbard does not currently work with international clients.

How much does therapy with Karen Hubbard cost?

Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be as effective as traditional in-person sessions for addressing symptoms and improving functioning.

One major benefit of remote therapy is flexibility. Individuals may choose the communication style that best fits their needs and schedule, whether that is video calls, phone sessions, live chat, or in-app messaging. This makes it easier to integrate therapy into a busy life and to access care from different locations.

Licensed professionals provide these services, and clients have the option to request a different therapist if they are seeking a better fit. Online therapy offers a practical, adaptable way to pursue personal growth and support while working with trained therapists.

Ready to start therapy with Karen Hubbard?

Take the first step toward a better you.