Karen Robson, BACP

Karen Robson is an experienced, client-centered therapist who specialises in a broad range of emotional and behavioural concerns. She is a registered member of the BACP - the British Association for Counselling and Psychotherapy - and trained in Cognitive Behavioural Therapy, bringing those skills together with mindfulness, motivational interviewing, and solution-focused techniques to meet individual needs.

Her practice spans work with children through to adults, addressing issues such as anxiety, stress, depression, addiction, relationship and family difficulties, trauma and abuse, bereavement, neurodiversity, and work-related challenges. She adapts her approach according to each person, blending practical tools and therapeutic creativity where it will best support progress.

Karen emphasises a collaborative, non-judgemental style that helps people increase self-awareness, recognise patterns of thought and feeling, and identify triggers. She supports clients in setting clear goals and developing strategies to manage difficult moments and move toward positive change. Her aim is to help people understand their struggles and find constructive ways to heal and grow.

Throughout her work, Karen remains client-led, responsive, and open-minded, drawing on a variety of modalities to suit different personalities and presenting issues. She seeks to empower people to build resilience and make meaningful, sustainable changes in their lives.