Kari Regehr, LPC

Kari Regehr is a Licensed Professional Counselor (LPC) based in Alabama with six years of clinical experience. She provides care for adults facing a wide range of concerns, including stress and anxiety, trauma and abuse, bipolar disorder, depression, addictions, relationship and family difficulties, grief, intimacy-related issues, parenting challenges, anger, self-esteem struggles, and coping with life changes. Her work also addresses related themes such as abandonment, attachment and personality-related difficulties, body image concerns, substance use issues, family of origin problems, guilt and shame, and compassion fatigue.

Kari integrates several evidence-informed methods into her practice, drawing from Acceptance and Commitment Therapy (ACT), which focuses on values and committed action; Client-Centered Therapy, which emphasizes the client-therapist relationship; Cognitive Behavioral Therapy (CBT); Mindfulness Therapy; and Solution-Focused Therapy. These approaches are used to tailor interventions to each person’s needs and goals.

She emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly. Kari encourages people to acknowledge the courage it takes to seek support and is committed to guiding clients through practical strategies and compassionate listening as they work toward meaningful change.