KariAnna Glass, LMHC

New York LMHC supporting anxiety, trauma, and families

Stress and anxiety
Trauma and abuse
LGBTQ+ support

About KariAnna Glass

KariAnna Glass is a Licensed Mental Health Counselor (LMHC) practicing in New York with three years of professional experience. She focuses on helping people manage stress and anxiety, work through depression, address LGBTQ+ related concerns, navigate family conflicts, and heal from trauma and abuse. KariAnna centers each session on the individual's knowledge of their own life, viewing clients as the experts of their stories and as having strengths that can be mobilized to meet challenges.

Her approach blends empathy with practical, evidence-informed techniques to support meaningful change and greater resilience. She acknowledges the courage required to begin therapy and validates that first step as an important part of the healing process, offering steady guidance as clients explore their goals and options.

Areas of Expertise

Primary Focus

Stress, Anxiety LGBT Family conflicts Trauma and abuse Depression

Also Specializes In

Addictions Relationship issues Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does KariAnna Glass have?

KariAnna Glass has three years of professional experience.

Is KariAnna Glass a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 014371.

In which languages does KariAnna Glass provide therapy?

Therapy is provided in English.

Where is KariAnna Glass located?

She is located in New York.

How can I work with KariAnna Glass as my therapist?

You can work with KariAnna Glass through video calls, phone sessions, live chat, or text-based messaging.

Does KariAnna Glass work with international clients?

KariAnna Glass does not currently work with international clients.

How much does therapy with KariAnna Glass cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - research indicates that remote therapy can be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. Individuals can connect with therapists using the format that fits their needs and routines: video calls, phone sessions, live chat, or in-app messaging. This variety can make it easier to maintain consistency and access support when it suits your schedule.

Licensed professionals deliver care through these remote options, and clients are free to change therapists if they are seeking a different fit. Considering your preferences, availability, and comfort with different communication methods can help determine whether online therapy is the right choice.

Ready to start therapy with KariAnna Glass?

Take the first step toward a better you.

Get Started