Karin Gardner, LICSW, LCSW
Evidence-based support for life transitions
- Anxiety and stress relief
- Trauma informed care
- Family and relationship work
About Karin Gardner
Karin Gardner is a licensed clinical social worker practicing in New York and Vermont with seven years of professional experience helping people navigate stress, anxiety, depression, grief, relationship conflict, and major life transitions. She holds LICSW and LCSW credentials - clinical social work licenses that indicate advanced training and authorization to provide therapeutic services - and centers her work on a person-centered, humanistic outlook while drawing on multiple evidence-informed methods.
She approaches therapy from a strengths-based perspective, collaborating with each person to build on existing resources and support self-directed change that fosters emotional well-being and healthier relationships. Her clinical work addresses a broad range of concerns, including coping with acute and chronic illness, trauma and abuse, parenting and family issues, sleep challenges, career-related stress, ADHD, bipolar disorder, compassion fatigue, and grief.
Karin integrates a flexible mix of therapeutic approaches tailored to each client's needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Mindfulness practices, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic and Trauma-Focused methods, and Internal Family Systems. She collaborates with clients to choose strategies that align with personal values and goals.
Her work emphasizes a supportive, nonjudgmental therapeutic relationship that highlights personal strengths while working toward meaningful change and improved functioning across life domains.
She approaches therapy from a strengths-based perspective, collaborating with each person to build on existing resources and support self-directed change that fosters emotional well-being and healthier relationships. Her clinical work addresses a broad range of concerns, including coping with acute and chronic illness, trauma and abuse, parenting and family issues, sleep challenges, career-related stress, ADHD, bipolar disorder, compassion fatigue, and grief.
Karin integrates a flexible mix of therapeutic approaches tailored to each client's needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Mindfulness practices, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic and Trauma-Focused methods, and Internal Family Systems. She collaborates with clients to choose strategies that align with personal values and goals.
Her work emphasizes a supportive, nonjudgmental therapeutic relationship that highlights personal strengths while working toward meaningful change and improved functioning across life domains.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Karin Gardner have?
Karin Gardner has seven years of professional experience.
Is Karin Gardner a licensed therapist?
Yes. She holds LICSW and LCSW credentials. License details are VT LICSW 089.0134519 and NY LCSW 093358.
In which languages does Karin Gardner provide therapy?
Therapy is offered in English.
Where is Karin Gardner located?
She is located in New York.
How can I work with Karin Gardner as my therapist?
You can work with Karin Gardner through video calls, phone sessions, live chat, or text-based messaging.
Does Karin Gardner work with international clients?
No. Karin Gardner does not currently work with international clients.
How much does therapy with Karin Gardner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can meaningfully help with everyday and more complex concerns. For common challenges such as stress, anxiety, depression, relationship difficulties, and navigating major life changes, research indicates that online therapy can be just as effective as traditional in-person care for most people.One of the clearest advantages is flexibility - individuals can connect with a therapist in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This variety of options can make it easier to maintain consistent care alongside work, family, and other commitments.
Licensed professionals deliver online services, and many people find they can build a strong therapeutic relationship and make meaningful progress through remote sessions. If a different match is needed, it is typically possible to switch therapists to find a better fit.