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Karol Ebio, LMFT

Washington LMFT focusing on relationships and trauma
  • Couples and family therapy
  • Trauma and abuse support
  • Anxiety and stress care

About Karol Ebio

Karol Ebio is a Licensed Marriage and Family Therapist (LMFT) practicing in Washington with 18 years of professional experience. She holds a Master of Marriage and Family Therapy from Pacific Lutheran University, earned in 2005, and a Bachelor degree from St. Martin's University, completed in 2001. During more than a decade of work in community mental health settings, she obtained Child Mental Health Specialist (CMHS) and Mental Health Professional (MHP) designations, reflecting focused experience with children and community-based care.

Her clinical style combines a client-centered emphasis on individual strengths with a systemic perspective that considers how people operate within their relationships and environments. She draws from a range of treatment methods, including cognitive behavioral therapy (CBT), insight-oriented approaches, and narrative and experiential therapies, selecting techniques that best fit each concern. Karol primarily works from an experiential orientation that highlights the value of attending to and processing emotion.

She provides services for individuals, children, adolescents, couples, and families. Core areas of focus include depression, anxiety, stress, relationship and marriage challenges, trauma and abuse, anger management, communication difficulties, and life transitions. She also addresses related concerns such as self-esteem, addictions, parenting challenges, and ADHD.

Karol prioritizes the therapeutic relationship as the foundation for change and tailors conversations and treatment plans to each person or family. She aims to help clients find motivation, build positive self-esteem, and increase confidence while offering care marked by respect, sensitivity, and compassion. Karol supports and empowers people taking steps toward a more fulfilling life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCancerCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Karol Ebio have?

Karol Ebio has 18 years of professional experience.

Is Karol Ebio a licensed therapist?

Yes. Karol Ebio is a Licensed Marriage and Family Therapist (LMFT). License details: WA LMFT LF 60314982.

In which languages does Karol Ebio provide therapy?

Therapy is provided in English.

Where is Karol Ebio located?

Karol Ebio is located in Washington.

How can I work with Karol Ebio as my therapist?

You can work with Karol Ebio through video calls, phone sessions, live chat, or text-based messaging.

Does Karol Ebio work with international clients?

Karol Ebio does not currently work with international clients.

How much does therapy with Karol Ebio cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Match for You?

Many people wonder whether remote counseling can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is convenience. Clients can meet with licensed professionals in the format that fits their life best: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep appointments and integrate care into a busy schedule.

Licensed therapists offer a variety of therapeutic approaches through remote sessions, and clients may request a different therapist if they feel a different fit would be more helpful. Online therapy can provide accessible, adaptable support while using the training and expertise of licensed professionals.

Ready to start therapy with Karol Ebio?

Take the first step toward a better you.