Kasey Saunders, LMFT
LMFT with 15 years experience
- Family and relationship work
- Trauma-informed approaches
- Parenting and child support
About Kasey Saunders
Kasey Saunders recognizes the courage it takes to reach out for help and approaches each person with empathy and respect. She brings 15 years of clinical experience as an LMFT - Licensed Marriage and Family Therapist - and has long been committed to supporting individuals, couples, parents, and families as they navigate life’s challenges.
Kasey’s work spans a wide range of concerns, including relationship and family difficulties, trauma and abuse, parenting and child development, anxiety, depression, stress, grief, attention and focus challenges, and issues related to chronic illness or disability. She has experience with children from birth through adolescence as well as adults, and has worked in settings such as daycare, foster care, schools, and services for people with intellectual and developmental disabilities. She is also a rostered Child-Parent Psychotherapy provider, which focuses on attachment, parenting strategies, and healing from traumatic experiences.
Her approach combines several evidence-informed methods - including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy - to tailor care to each person’s needs. Kasey aims to meet people where they are, listen without judgment, and collaborate to set and reach meaningful goals. She prioritizes clear communication and practical strategies that fit into everyday life.
Kasey draws on a background in child development, family relations, and human development to inform her work with blended families, adoption and foster care situations, attachment concerns, caregiver stress, and fatherhood issues, among other focus areas. Although she values long-term growth, she also supports those seeking short-term, solution-focused help. She is not currently accepting new clients.
Kasey’s work spans a wide range of concerns, including relationship and family difficulties, trauma and abuse, parenting and child development, anxiety, depression, stress, grief, attention and focus challenges, and issues related to chronic illness or disability. She has experience with children from birth through adolescence as well as adults, and has worked in settings such as daycare, foster care, schools, and services for people with intellectual and developmental disabilities. She is also a rostered Child-Parent Psychotherapy provider, which focuses on attachment, parenting strategies, and healing from traumatic experiences.
Her approach combines several evidence-informed methods - including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy - to tailor care to each person’s needs. Kasey aims to meet people where they are, listen without judgment, and collaborate to set and reach meaningful goals. She prioritizes clear communication and practical strategies that fit into everyday life.
Kasey draws on a background in child development, family relations, and human development to inform her work with blended families, adoption and foster care situations, attachment concerns, caregiver stress, and fatherhood issues, among other focus areas. Although she values long-term growth, she also supports those seeking short-term, solution-focused help. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kasey Saunders have?
Kasey Saunders has 15 years of experience.
Is Kasey Saunders a licensed therapist?
Yes. She holds the credential LMFT. LMFT stands for Licensed Marriage and Family Therapist. License details - NC LMFT 1331.
In which languages does Kasey Saunders provide therapy?
English
Where is Kasey Saunders located?
North Carolina
How can I work with Kasey Saunders as my therapist?
You can work with Kasey Saunders through video calls, phone sessions, live chat, or text-based messaging.
Does Kasey Saunders work with international clients?
Kasey Saunders does not currently work with international clients.
How much does therapy with Kasey Saunders cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Fit for You?
Many people ask whether meeting with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship struggles, and navigating life transitions, online therapy is often as effective as traditional in-person care. It can provide comparable support for those facing everyday mental health and relational challenges.
One major benefit is flexibility. People can choose the communication method that best suits their needs - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access support from home or work. This adaptability often helps people stay consistent with sessions and apply what they learn between appointments.
Licensed professionals offer a range of therapeutic approaches online, and individuals may switch therapists if they feel a different fit would be more helpful. For many, online therapy is a practical and effective option for receiving ongoing support from qualified therapists.