Kate Reeve, BACP

Kate Reeve is a United Kingdom based therapist who supports people feeling lost, overwhelmed, or unfulfilled and those struggling to cope with difficult emotions. She works with individuals who feel unseen, unheard, or undervalued, and helps them explore why they are not living in a way that feels satisfying. Kate supports people experiencing anxiety, depression, loneliness, low self-esteem, and difficulties with coping strategies, helping them identify what is blocking their strengths and how to use those strengths more consciously.

Her practice addresses a wide range of concerns including stress, trauma and abuse, grief, addictions, relationship and family challenges, eating and sleeping difficulties, parenting and career issues, and compassion fatigue. She also offers focused support for abandonment, adoption and foster care issues, attachment and dissociation difficulties, neurodivergence such as autism and Asperger syndrome, domestic violence and related trauma, and feelings of emptiness. Kate has experience working with complex presentations such as PTSD and CPTSD and with neurodivergent people.

Kate uses an integrative approach that draws on several clinically informed methods to suit each person’s needs. Her toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Jungian and psychodynamic perspectives, Narrative and Solution-Focused therapies, Motivational Interviewing, trauma-focused techniques, and client-centered principles. This blend reflects her belief in the uniqueness of every individual and the value of tailoring therapy to personal strengths and life stories.

Kate holds the BACP credential - membership with the British Association for Counselling and Psychotherapy - and brings a respectful, compassionate stance to her work. She describes her role as helping people remove barriers to their potential, letting go of what holds them back, and supporting them as they build a more satisfying life. Kate considers it a privilege to be part of that process and finds professional fulfilment in watching people grow and flourish.