Kate Moore, BACP

Kate Moore is an integrative counsellor with a BA in Integrative Counselling, a bachelor's degree that underpins a flexible, person-centred practice. She holds membership with the British Association for Counselling and Psychotherapy (BACP), and brings six years of professional experience supporting people through a wide range of difficulties including stress, anxiety, trauma and abuse, grief, parenting challenges, relationship and family concerns, eating and self-esteem issues, addiction, ADHD, and career or life transitions.

Her therapeutic style is relational and holistic, combining elements from multiple counselling frameworks to fit each person's needs. She uses Internal Family Systems as a central clinical approach and integrates trauma-informed methods, transactional analysis, and grief-informed techniques from specialist training. Her background includes work in bereavement support services, short-term counselling at Carmarthenshire counselling services addressing anxiety, OCD, grief and adoption-related issues, and roles supporting older adults in residential settings as well as children, young people and parents in group and nature-based environments.

Kate emphasises sensitivity, respect, and compassion in the therapeutic relationship and aims to help people increase self-understanding, unwind persistent patterns, and develop practical ways to manage distressing memories and reactions. Her training covers complex PTSD, narcissistic personality disorder awareness, intensive self-reflective grief work, applied suicide intervention skills including risk assessment and safeguarding, drugs awareness, and specialised trauma workshops. This breadth of experience supports work with concerns such as abandonment, attachment difficulties, codependency, control issues, guilt and shame, hoarding, end-of-life and hospice matters, jealousy, life purpose exploration, veteran and armed forces issues, multicultural concerns, and obsessive-compulsive patterns.

Throughout her practice, Kate emphasises self-care and empowerment, offering a collaborative space for people to explore their histories and current challenges and to find pathways toward greater balance and agency.