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Kate Vasquez, LMFT

California LMFT focused on relationship and trauma work
  • Collaborative and compassionate care
  • Integrative therapy approaches
  • Support for life transitions

About Kate Vasquez

Kate Vasquez is a Licensed Marriage and Family Therapist practicing in California with three years of clinical experience. She has supported people facing a broad range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career transitions, life changes, and recovery from trauma and emotional abuse.

Her style is collaborative and interactive, centering on dignity, transparency, and compassion. She does not approach clients with stigma or unnecessary labels, and she tailors care to each person's distinct needs and goals. LMFT indicates Licensed Marriage and Family Therapist, a California license that reflects specialized training in family systems and relational work.

Therapeutic work with Kate blends cognitive-behavioral, humanistic, existential, and psychodynamic methods, adapted to the situation at hand. She emphasizes practical strategies alongside exploration of meaning and relational patterns so clients can pursue change in ways that feel authentic and sustainable.

Kate emphasizes the courage it takes to pursue change and aims to offer a respectful space where people can be candid and work toward the outcomes that matter to them.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationFamily of origin issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kate Vasquez have?

She has 3 years of experience.

Is Kate Vasquez a licensed therapist?

Yes, she holds these credentials: LMFT. License details: CA LMFT 104833.

In which languages does Kate Vasquez provide therapy?

She provides therapy in English.

Where is Kate Vasquez located?

She is located in California.

How can I work with Kate Vasquez as my therapist?

You can work with Kate Vasquez through video calls, phone sessions, live chat, or text-based messaging.

Does Kate Vasquez work with international clients?

Kate Vasquez does not currently work with international clients.

How much does therapy with Kate Vasquez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be a good fit for you?

Many people wonder whether meeting with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - people can connect in the way that best fits their routines and comfort level, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep therapy consistent amid work, caregiving, or other obligations.

Licensed professionals provide care online, and clients may switch therapists if they seek a different fit. For many, remote therapy delivers accessible, practical support that complements in-person options.

Ready to start therapy with Kate Vasquez?

Take the first step toward a better you.