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Katharine Alfs, LMHC, LPC

Licensed counselor with 44 years' experience
  • Stress and anxiety
  • Grief and loss
  • Life transitions

About Katharine Alfs

Katharine Alfs, LMHC, LPC (Licensed Mental Health Counselor and Licensed Professional Counselor), brings 44 years of clinical experience to her work supporting people through life’s complexities. She centers her practice on wellness and healing, guiding individuals to build practical skills that enhance coping and day-to-day functioning.

With a long history of clinical practice, she uses a nuanced and empathic approach that recognizes each person’s distinct journey and cultural background. Her aim is to offer thoughtful, individualized support that helps clients increase resilience and find renewed hope as they navigate challenges.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationDomestic violenceMood disordersMulticultural concernsPanic disorder and panic attacksSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Katharine Alfs have?

Katharine Alfs has 44 years of experience.

Is Katharine Alfs a licensed therapist?

Yes. She holds the credentials LMHC and LPC. Her license details are FL LMHC MH14784 and MI LPC 6401000862.

In which languages does Katharine Alfs provide therapy?

Therapy is provided in English.

Where is Katharine Alfs located?

She is located in Florida.

How can I work with Katharine Alfs as my therapist?

Clients can work with Katharine Alfs through video calls, phone sessions, live chat, or text-based messaging.

Does Katharine Alfs work with international clients?

Katharine Alfs does not currently work with international clients.

How much does therapy with Katharine Alfs cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, research indicates that online therapy can be just as effective as traditional in-person sessions.

One clear advantage is flexibility - clients can connect in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency and integrate therapy into a busy life.

Licensed professionals and therapists offer a range of approaches online, and clients may switch therapists if they would prefer a different fit. For many people, remote therapy provides a practical and effective way to pursue support and skill development without sacrificing quality of care.

Ready to start therapy with Katharine Alfs?

Take the first step toward a better you.

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