Kate Lawrance, LCMHC

Kate Lawrance, LCMHC (Licensed Clinical Mental Health Counselor), practices in North Carolina and brings seven years of clinical experience working with people facing stress, anxiety, depression, relationship concerns, ADHD, mood dysregulation, parenting and career challenges, addiction, and significant life transitions. She uses solution-focused interventions to help clients define practical goals and make measurable progress while keeping each person’s priorities at the center of care.

Her work is grounded in client-centered therapy, which supports individuals to guide the pace and direction of treatment in a respectful, non-judgmental setting. She commonly integrates cognitive behavioral therapy to address connections between thoughts and behaviors, existential approaches to explore meaning and anxiety, motivational interviewing to resolve ambivalence, and mindfulness and Jungian perspectives when clinically appropriate. On request, she may include art-based methods to provide another route for expression and change. Kate tailors her approach to the distinct needs and preferences of each person.

She recognizes the courage it takes to pursue a more fulfilling life and aims to offer an engaging, supportive therapeutic experience that empowers individuals to work toward their goals.