Dr. Kathleen Ayers, CA Psychologist 18954
- CBT ACT DBT
- CBT for insomnia
- Works with individuals and groups
About Dr. Kathleen Ayers
Her clinical work integrates cognitive behavioral therapy and acceptance and commitment therapy, and she also incorporates elements of dialectical behavior therapy when appropriate. She holds a certification in cognitive behavioral therapy for insomnia and has pursued additional certifications related to nutrition and diet - while noting that she is not a dietitian or nutritionist. Dr. Ayers provides therapy to both individuals and groups and often blends skills practice with thoughtful exploration of life history.
Although CBT is sometimes seen as strictly present-focused, she frames it as a way to address current challenges while safely exploring relevant past experiences. Her approach frequently includes homework and practical exercises aimed at extending progress between sessions. Years of clinical work have shaped a compassionate stance toward clients who have endured misfortune, accidents, and loss, and she aims to offer a caring and accepting space where people who feel disbelieved about their pain or symptoms can be heard. In addition to more common clinical concerns, she has developed an interest in supporting people who report traumatic experiences related to paranormal events.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Kathleen Ayers have?
Dr. Kathleen Ayers has 32 years of professional experience.
Is Dr. Kathleen Ayers a licensed therapist?
Yes. She holds the credential CA Psychologist 18954. License details: CA Psychologist 18954.
In which languages does Dr. Kathleen Ayers provide therapy?
Dr. Kathleen Ayers provides therapy in English.
Where is Dr. Kathleen Ayers located?
Dr. Kathleen Ayers is located in California.
How can I work with Dr. Kathleen Ayers as my therapist?
Clients can work with Dr. Kathleen Ayers through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Kathleen Ayers work with international clients?
Dr. Kathleen Ayers does not currently work with international clients.
How much does therapy with Dr. Kathleen Ayers cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual sessions be the right fit?
Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major advantage is flexibility. People can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.
Therapists who offer remote care are licensed professionals, and clients may choose to switch to a different therapist if they want a different fit. Online therapy can expand access to evidence-based approaches and practical skills while allowing therapy to occur in the contexts where people live and work.
Ready to start therapy with Dr. Kathleen Ayers?
Take the first step toward a better you.