Kathryn Dowds, BACP
- Grief and loss support
- Strengths-focused approach
- Encouraging first steps
About Kathryn Dowds
She works from the perspective that each person is the expert of their own story and that many internal strengths already exist to help face difficult situations. Kathryn aims to help clients identify and build on those strengths so they can move through challenges with greater resilience.
Recognizing that beginning therapy often takes courage, she acknowledges and affirms that first step and offers an encouraging, nonjudgmental presence as clients get started on their journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kathryn Dowds have?
Kathryn Dowds has five years of professional experience.
Is Kathryn Dowds a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Kathryn Dowds provide therapy?
Therapy is provided in English.
Where is Kathryn Dowds located?
She is located in the United Kingdom.
How can I work with Kathryn Dowds as my therapist?
Clients can work with Kathryn Dowds through video calls, phone sessions, live chat, or text-based messaging.
Does Kathryn Dowds work with international clients?
No. Kathryn Dowds does not currently work with international clients.
How much does therapy with Kathryn Dowds cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - evidence indicates that online therapy can produce outcomes comparable to traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with a therapist in the format that works best for them - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit support into a busy life.
Therapists offering remote services are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. Online therapy can be a practical way to access trained support from wherever you are located within the therapist's service area.