Katie Estrella, LCSW

LCSW supporting healing from stress and trauma

Stress and anxiety
Trauma and abuse
Relationship challenges

About Katie Estrella

Katie Estrella is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with over five years of professional experience. She has helped people address stress, anxiety, depression, relationship concerns, trauma and abuse, and grief and loss through a compassionate, collaborative approach that centers the individual’s strengths and goals.

She creates an open, nonjudgmental space where thoughts and feelings can be shared and explored. She emphasizes the therapeutic value of a trusting relationship and works to build that trust from the first session onward. Her clinical work draws on cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and conversational talk therapy to tailor interventions to each person’s needs.

Katie encourages those taking the first step toward a more fulfilling and balanced life and offers steady support throughout the change process. She aims to help people develop practical skills, strengthen relationships, and find a greater sense of stability and well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Grief Depression

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Katie Estrella have?

She has 5 years of professional experience.

Is Katie Estrella a licensed therapist?

Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details: NC LCSW C016525.

In which languages does Katie Estrella provide therapy?

She provides therapy in English.

Where is Katie Estrella located?

She is located in North Carolina.

How can I work with Katie Estrella as my therapist?

You can work with Katie through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Estrella work with international clients?

She does not currently work with international clients.

How much does therapy with Katie Estrella cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility. People can connect with a therapist in whatever format feels most comfortable - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to integrate care into a busy life.

Therapists offering remote care are licensed professionals, and clients may change therapists if they need a different fit. For those weighing their options, remote therapy can offer accessible, practical support delivered in a way that matches individual needs and routines.

Ready to start therapy with Katie Estrella?

Take the first step toward a better you.

Get Started