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Katie Sheets, LCSW

Licensed clinical social worker specializing in CBT

  • CBT and solution-focused
  • Individuals and families
  • Experience with trauma

About Katie Sheets

Katie Sheets is a Licensed Clinical Social Worker (LCSW) based in North Carolina who brings a broad range of experience working with individuals and families across diverse clinical settings. Her background includes time spent working internationally in Italy, Japan, and South Korea, which informs a culturally aware approach to care.

Katie uses a strengths-based, solution-focused framework and tailors interventions to fit each person's needs. She frequently incorporates Cognitive Behavioral Therapy (CBT) - a practical approach that helps people identify unhelpful thinking patterns and develop more effective responses to challenging situations.

Her practice centers on collaboration and respect, with an emphasis on creating a constructive environment for exploring thoughts and emotions. Katie views therapy as a collaborative journey and supports people as they work toward more meaningful and fulfilling lives.

Areas of Expertise

Frequently Asked Questions

How much experience does Katie Sheets have?

Katie Sheets has 6 years of experience.

Is Katie Sheets a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NC LCSW C009918.

In which languages does Katie Sheets provide therapy?

Katie Sheets provides therapy in English.

Where is Katie Sheets located?

Katie Sheets is located in North Carolina.

How can I work with Katie Sheets as my therapist?

Clients can work with Katie Sheets through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Sheets work with international clients?

Katie Sheets does not currently work with international clients.

How much does therapy with Katie Sheets cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Clients often ask whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with therapists in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy schedule. Licensed professionals provide these services, and clients may switch therapists at any time if they would prefer a different fit.

Ready to start therapy with Katie Sheets?

Take the first step toward a better you.