Katilyn Penrod, LMFT

Katilyn Penrod is a Licensed Marriage and Family Therapist (LMFT) practicing in North Carolina. She brings clinical experience working with people facing addictions, family conflicts, trauma and abuse, and eating disorders, and she supports those adjusting to major life changes. Her practice also focuses on communication problems, forgiveness, guilt and shame, post-traumatic stress, and questions related to sexuality.

Katilyn approaches therapy from the view that each person is the expert of their own story and that existing strengths are central to overcoming life’s challenges. She emphasizes collaboration, helping clients identify resources and practical steps that align with their values and goals. Seeking change requires courage, and Katilyn aims to provide steady support and encouragement as individuals take the first steps toward a more satisfying and resilient life.

As an LMFT, Katilyn works with individuals and families to address relational patterns, coping strategies, and the emotional impacts of trauma and addictive behaviors. Her style is grounded in empowerment and practical problem solving, with a focus on helping clients build skills to manage symptoms, repair relationships, and move toward lasting improvement.