Kay Carsto, LMHC
- Stress and anxiety
- Addictions and recovery
- LGBTQ and intimacy
About Kay Carsto
Kay emphasizes an open, nonjudgmental therapeutic environment where thoughts and feelings can be expressed freely. She frames therapy as a courageous step toward a more fulfilling and happier life and focuses on supporting and empowering clients as they begin and continue that journey.
Her long-standing practice centers on collaboration and respect for each person's pace and goals, helping clients explore change and build greater wellbeing over time.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Kay Carsto have?
Kay Carsto has 26 years of professional experience.
Is Kay Carsto a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as FL LMHC MH8609.
In which languages does Kay Carsto provide therapy?
Kay Carsto provides therapy in English.
Where is Kay Carsto located?
Kay Carsto is located in Florida.
How can I work with Kay Carsto as my therapist?
Clients can work with Kay Carsto through video calls, phone sessions, live chat, or text-based messaging.
Does Kay Carsto work with international clients?
Kay Carsto does not currently work with international clients.
How much does therapy with Kay Carsto cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. Clients can connect with a therapist in the format that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit counseling into a busy schedule.
Licensed professionals provide the care, and clients may switch therapists at any time if they prefer a different fit. For those weighing options, online therapy offers a convenient and accessible way to pursue support with qualified therapists.