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Kayla Fruetel, LPC, LMHC

Compassionate counselor for stress and relationships
  • Strengths based approach
  • Stress and anxiety support
  • Relationship and self esteem

About Kayla Fruetel

Kayla Fruetel is a licensed counselor with eight years of professional experience who works with people facing stress, anxiety, relationship concerns, motivation challenges, low self-esteem and confidence issues, and depression. She brings a strengths-oriented approach to therapy, centering the client's own knowledge of their story and highlighting the resources they already possess to face difficult situations.

Fruetel holds the credentials LPC and LMHC - LPC meaning Licensed Professional Counselor and LMHC meaning Licensed Mental Health Counselor - and maintains licensure in both Colorado and Florida. She emphasizes collaboration and respect in the therapeutic process, acknowledging that beginning therapy requires courage and honoring clients for taking that first step.

Her style focuses on identifying practical strategies and personal strengths to build confidence and reduce barriers to well-being, while supporting clients as they work through relationship dynamics, motivation, and mood-related concerns.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesBipolar disorderCoping with life changes

Additional Focus Areas

Guilt and shameIsolation / lonelinessSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kayla Fruetel have?

Kayla Fruetel has 8 years of experience.

Is Kayla Fruetel a licensed therapist?

Yes. She holds these credentials: LPC, LMHC. License details: CO LPC LPC.0014856, FL LMHC MH24712.

In which languages does Kayla Fruetel provide therapy?

English.

Where is Kayla Fruetel located?

Florida.

How can I work with Kayla Fruetel as my therapist?

You can work with Kayla Fruetel through video calls, phone sessions, live chat, or text-based messaging.

Does Kayla Fruetel work with international clients?

Kayla Fruetel does not currently work with international clients.

How much does therapy with Kayla Fruetel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary advantages is flexibility - people can connect with a therapist in the format that works best for them, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy schedule or to attend from locations where in-person care is less accessible.

Licensed professionals provide care remotely, and clients can change therapists if they feel a different fit would be helpful. For many individuals, online therapy offers a practical, effective way to access consistent support from trained therapists.

Ready to start therapy with Kayla Fruetel?

Take the first step toward a better you.

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