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Kayra Dick, NCPS

Compassionate integrative therapist for adults and teens
  • Adults and teens
  • Integrative therapy approaches
  • Accepting new clients

About Kayra Dick

Kayra Dick creates a relaxed, personal, and non-judgmental space where clients can speak openly about what matters to them. She balances short-term coping strategies for managing current difficulties with a slower, in-depth exploration of personal history to help inform future change.

Kayra works with adults and teenagers aged 16 and over, welcoming the unique experiences each person brings. She has specialist experience supporting people with self-esteem concerns, life transitions, relationship difficulties, anxiety, addiction, trauma, and attachment issues.

Her background includes work in prisons, schools, and within the NHS alongside a private practice, which informs a practical and flexible approach to care. Kayra practices in an integrative way, drawing on a range of theories and methods so she can adapt to individual needs, whether a client is seeking concrete tools, deeper self-understanding, or both.

Kayra holds the NCPS credential, which indicates professional training in counselling and psychotherapy. Her aim is to offer a therapeutic space where people can be themselves, feel heard, and receive support while working toward clarity, healing, and a new way forward.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem

Also Specializes In

LGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kayra Dick have?

Kayra has 6 years of experience.

Is Kayra Dick a licensed therapist?

Yes. She holds these credentials: NCPS. NCPS indicates professional training in counselling and psychotherapy.

In which languages does Kayra Dick provide therapy?

Kayra provides therapy in English.

Where is Kayra Dick located?

Kayra is located in the United Kingdom.

How can I work with Kayra Dick as my therapist?

You can work with Kayra through video calls, phone sessions, live chat, or text-based messaging.

Does Kayra Dick work with international clients?

Kayra does not currently work with international clients.

How much does therapy with Kayra Dick cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether connecting with a therapist remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can choose the format that fits their needs and routines, whether that is video calls, phone sessions, live chat, or text-based messaging. This flexibility often makes it easier to maintain consistent care and integrate therapy into a busy life.

Licensed professionals offer a range of therapeutic styles and you can switch therapists if you feel a different fit would be more helpful. For many people, remote sessions provide convenient access to therapists while supporting meaningful progress over time.

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