Kelly Richardson, BACP
Person-centered counsellor for stress and transitions
- Integrative therapy approach
- CBT and mindfulness
- Supports emergency services
About Kelly Richardson
Kelly Richardson is a BACP accredited counsellor who offers person-centered and integrative therapy to adults facing stress, anxiety, grief, depression, relationship difficulties, career challenges, parenting concerns and other life transitions. With 11 years of experience and a background of many years' work with the police and emergency services, she brings practical understanding of high-pressure roles alongside a long-standing interest in wellbeing. Kelly trained at the University of Hull and Leeds Beckett University and has continued to develop her skills through ongoing professional training.
Her clinical work has included support for loss and bereavement with Cruse Bereavement Care, anxiety and depression within an IAPT NHS initiative, and workplace-related stress through several Employee Assistance Programme providers. She also maintains a private practice, A New Horizon, and works with a wide range of self-referred clients. In 2022 she was audited by the British Association for Counselling and Psychotherapy - BACP - and met their standards. BACP accreditation recognises achievement against professional benchmarks in counselling and psychotherapy.
Kelly’s approach is rooted in the therapeutic relationship and the core conditions of person-centered therapy - empathy, congruence and unconditional positive regard. She works integratively, drawing on Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing and solution-focused techniques as appropriate to the client's needs. Sessions can focus on practical coping strategies and short-term goals or take a longer-term, exploratory route to address underlying issues.
Kelly offers sessions by phone, video and live chat, and aims to create a supportive space where individuals can explore thoughts, feelings and behaviours and build the resilience needed to make meaningful changes in their lives.
Her clinical work has included support for loss and bereavement with Cruse Bereavement Care, anxiety and depression within an IAPT NHS initiative, and workplace-related stress through several Employee Assistance Programme providers. She also maintains a private practice, A New Horizon, and works with a wide range of self-referred clients. In 2022 she was audited by the British Association for Counselling and Psychotherapy - BACP - and met their standards. BACP accreditation recognises achievement against professional benchmarks in counselling and psychotherapy.
Kelly’s approach is rooted in the therapeutic relationship and the core conditions of person-centered therapy - empathy, congruence and unconditional positive regard. She works integratively, drawing on Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing and solution-focused techniques as appropriate to the client's needs. Sessions can focus on practical coping strategies and short-term goals or take a longer-term, exploratory route to address underlying issues.
Kelly offers sessions by phone, video and live chat, and aims to create a supportive space where individuals can explore thoughts, feelings and behaviours and build the resilience needed to make meaningful changes in their lives.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPregnancy and childbirthSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Kelly Richardson have?
Kelly Richardson has 11 years of experience.
Is Kelly Richardson a licensed therapist?
Yes. Kelly Richardson holds the BACP credential.
In which languages does Kelly Richardson provide therapy?
Kelly Richardson provides therapy in English.
Where is Kelly Richardson located?
Kelly Richardson is located in the United Kingdom.
How can I work with Kelly Richardson as my therapist?
You can work with Kelly Richardson through video calls, phone sessions, live chat, or text-based messaging.
Does Kelly Richardson work with international clients?
Kelly Richardson does not currently work with international clients.
How much does therapy with Kelly Richardson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote counselling suit your needs?
Many people wonder whether meeting with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship issues and coping with life changes, research and clinical practice indicate that online sessions can be as effective as traditional face-to-face therapy.One clear benefit is flexibility. Clients can choose the format that best fits their life and comfort level - video calls, phone sessions, live chat or text-based messaging - making it easier to attend regularly and maintain momentum in therapy.
Therapists offering online work are licensed professionals who use established therapeutic approaches to support a range of issues. If the fit is not right, clients are usually able to change therapists until they find someone who meets their needs. Online therapy can expand access and help people engage with care in a way that fits their schedule and preferences.