Kim Gregory, BACP
Warm, flexible therapist for adults and young people
- Adults and younger clients
- Flexible integrative approach
- Responsive between sessions
About Kim Gregory
Kim Gregory is a trained and qualified therapist who works with adults, children, teenagers and young people. She practises in an integrative way, drawing on a range of theoretical approaches while predominantly using person-centred, cognitive behavioural therapy (CBT), solution-focused, psychodynamic and creative therapies. This flexible approach allows her to adapt methods to suit each person's needs, acknowledging that no two counselling journeys are the same.
She is described as warm and caring and aims to create an environment where people feel at ease and able to talk openly. Her style is collaborative and compassionate, listening carefully and supporting clients as they explore areas of difficulty or worry. Sessions are guided by the client and shaped responsively around what matters most to them.
Kim does not shy away from offering challenge when it will help a client understand their thoughts and actions better, but she balances this with a gentle, investigative stance that keeps the work collaborative. Therapy is focused on the client’s goals, aims and wishes, and she encourages clients to give feedback if an approach is not working so the work can be adjusted.
Recognising that starting counselling can feel daunting, she welcomes questions and invites clients to get in touch before beginning. She encourages messaging between sessions for any thoughts or worries and aims to respond as soon as possible, usually within 24 hours, except when she is marked as away on vacation. In the first session she discusses what the client wants from therapy and how they might work together, with ongoing sessions always responding to the client’s needs.
She is described as warm and caring and aims to create an environment where people feel at ease and able to talk openly. Her style is collaborative and compassionate, listening carefully and supporting clients as they explore areas of difficulty or worry. Sessions are guided by the client and shaped responsively around what matters most to them.
Kim does not shy away from offering challenge when it will help a client understand their thoughts and actions better, but she balances this with a gentle, investigative stance that keeps the work collaborative. Therapy is focused on the client’s goals, aims and wishes, and she encourages clients to give feedback if an approach is not working so the work can be adjusted.
Recognising that starting counselling can feel daunting, she welcomes questions and invites clients to get in touch before beginning. She encourages messaging between sessions for any thoughts or worries and aims to respond as soon as possible, usually within 24 hours, except when she is marked as away on vacation. In the first session she discusses what the client wants from therapy and how they might work together, with ongoing sessions always responding to the client’s needs.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kim Gregory have?
Kim Gregory has 7 years of experience.
Is Kim Gregory a licensed therapist?
Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy. No further licence details are provided.
In which languages does Kim Gregory provide therapy?
Therapy is provided in English.
Where is Kim Gregory located?
Kim Gregory is located in the United Kingdom.
How can I work with Kim Gregory as my therapist?
You can work with Kim Gregory through video calls, phone sessions, live chat, or text-based messaging.
Does Kim Gregory work with international clients?
Yes, Kim Gregory works with international clients.
How much does therapy with Kim Gregory cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy is often used as an alternative to traditional in-person sessions and can address the same kinds of issues.One of the main benefits is flexibility - clients can connect in the way that best suits them, whether by video call, phone session, live chat or in-app messaging. This range of options can make it easier to fit therapy into a busy life and to continue work during transitions or when travel is difficult.
Licensed professionals offer a variety of approaches and many clients find that therapy conducted remotely allows for continuity of care and a helpful therapeutic relationship. If the fit is not right, it is possible to seek a different therapist so the work remains focused on the client’s needs and goals.