Kimberly Bennett, BACP
Compassionate UK counsellor for relationships and anxiety
- 19 years experience
- BACP registered
- Online and phone therapy
About Kimberly Bennett
Kimberly Bennett is an experienced Integrated Therapeutic Counsellor who brings 19 years of professional experience to her work in the United Kingdom. She creates a warm, non-judgmental environment where people can explore thoughts and emotions at their own pace, believing that being heard and understood supports emotional well-being and forward movement.
Her practice is client-centered and adaptable, drawing on a range of therapeutic methods to meet each person’s needs. Kimberly combines Client-Centered Therapy with evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy to tailor the work to individual goals and circumstances.
Kimberly is a qualified Integrated Therapeutic Counsellor and a registered member of the BACP - the British Association for Counselling and Psychotherapy - which denotes membership of the UK professional body for counsellors and psychotherapists and a commitment to ethical practice. She is licensed to practice in the UK and is trained to deliver therapy by phone and online.
Her clinical experience includes supporting people with stress, anxiety, depression, relationship difficulties, grief and loss, self-esteem and motivation, trauma and abuse, neurodivergence, and many life transitions. She has worked with a national UK charity supporting clients with anxiety, and she spent two years providing bereavement support in a hospice setting. Kimberly also holds a Diploma in Autism and uses a person-centered approach to help autistic individuals with communication, sensory processing, social interaction, and related challenges.
As a coach-therapist she assists people with confidence, motivation, and practical coping strategies for life events and career challenges. Her work emphasizes collaboration, compassion, and periodic reviews to assess progress and adapt approaches as circumstances change. Over the past three years on an online therapy platform, she has supported people through a wide range of issues, including anxiety, low mood, stress, relationship problems, trauma, addiction, grief, and significant life changes.
Her practice is client-centered and adaptable, drawing on a range of therapeutic methods to meet each person’s needs. Kimberly combines Client-Centered Therapy with evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy to tailor the work to individual goals and circumstances.
Kimberly is a qualified Integrated Therapeutic Counsellor and a registered member of the BACP - the British Association for Counselling and Psychotherapy - which denotes membership of the UK professional body for counsellors and psychotherapists and a commitment to ethical practice. She is licensed to practice in the UK and is trained to deliver therapy by phone and online.
Her clinical experience includes supporting people with stress, anxiety, depression, relationship difficulties, grief and loss, self-esteem and motivation, trauma and abuse, neurodivergence, and many life transitions. She has worked with a national UK charity supporting clients with anxiety, and she spent two years providing bereavement support in a hospice setting. Kimberly also holds a Diploma in Autism and uses a person-centered approach to help autistic individuals with communication, sensory processing, social interaction, and related challenges.
As a coach-therapist she assists people with confidence, motivation, and practical coping strategies for life events and career challenges. Her work emphasizes collaboration, compassion, and periodic reviews to assess progress and adapt approaches as circumstances change. Over the past three years on an online therapy platform, she has supported people through a wide range of issues, including anxiety, low mood, stress, relationship problems, trauma, addiction, grief, and significant life changes.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kimberly Bennett have?
Kimberly Bennett has 19 years of professional counselling experience.
Is Kimberly Bennett a licensed therapist?
Yes. She is a qualified Integrated Therapeutic Counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy). She is licensed to practice in the United Kingdom.
In which languages does Kimberly Bennett provide therapy?
Kimberly Bennett provides therapy in English.
Where is Kimberly Bennett located?
Kimberly Bennett is located in the United Kingdom.
How can I work with Kimberly Bennett as my therapist?
You can work with Kimberly Bennett through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberly Bennett work with international clients?
No. Kimberly Bennett does not currently work with international clients.
How much does therapy with Kimberly Bennett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy suit your needs?
Many people wonder whether meeting with a therapist remotely can make a real difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main benefits is flexibility. People can connect with a therapist in the way that fits their routine and comfort level: by video calls, phone sessions, live chat, or text-based messaging. That flexibility can make it easier to keep therapy consistent amid work, family, and other commitments.
Licensed professionals provide online therapy, and individuals can seek a different therapist at any time if they want a different fit. For those weighing options, remote therapy can offer accessible, evidence-informed support while accommodating the practical demands of everyday life.