Kimberly Garrett, LCSW

Kimberly Garrett is a Licensed Clinical Social Worker (LCSW) based in New York with 14 years of professional experience helping people navigate stress, anxiety, relationship challenges, self-esteem concerns, and depression. She draws on a range of clinical approaches including client-centered methods, cognitive behavioral therapy (CBT), mindfulness practices, motivational interviewing, solution-focused strategies, and systemic therapy to tailor support to each person's needs and goals.

Kimberly approaches therapy with the belief that each person is the expert on their own story and that existing strengths can be used to address the things that feel overwhelming. Her work includes supporting individuals through life changes and a variety of related concerns such as abandonment and attachment issues, body image, caregiver stress, chronic illness and pain, commitment and control issues, family and communication problems, guilt and shame, and feelings of isolation or loneliness.

She has experience working with clients from diverse cultural backgrounds and emphasizes the importance of culture in shaping life experience and healing. Sessions are offered in English, and Kimberly integrates practical tools with collaborative exploration to help people build coping skills, improve relationships, and increase confidence over time.