Kirsty Aitken-Hughes, BACP
- Stress and anxiety support
- Relationship guidance
- Compassion fatigue care
About Kirsty Aitken-Hughes
Kirsty approaches therapy from the belief that each person is the expert on their own story and that clients bring strengths that can be used to overcome current difficulties. She frames seeking help as an act of courage and a first step toward a more fulfilling and happier life. In sessions she aims to support and empower people as they explore change, build resilience, and develop clearer direction.
She holds BACP, which is a UK professional association for counsellors and psychotherapists. Kirsty offers a calm, collaborative style intended to help clients gain insight, improve coping, and move toward the goals that matter most to them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Kirsty Aitken-Hughes have?
Kirsty Aitken-Hughes has 11 years of professional experience.
Is Kirsty Aitken-Hughes a licensed therapist?
Yes. She holds BACP, a UK professional association for counsellors and psychotherapists.
In which languages does Kirsty Aitken-Hughes provide therapy?
She provides therapy in English.
Where is Kirsty Aitken-Hughes located?
She is located in the United Kingdom.
How can I work with Kirsty Aitken-Hughes as my therapist?
You can work with Kirsty Aitken-Hughes through video calls, phone sessions, live chat, or text-based messaging.
Does Kirsty Aitken-Hughes work with international clients?
No. Kirsty Aitken-Hughes does not currently work with international clients.
How much does therapy with Kirsty Aitken-Hughes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people wonder whether working with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One key benefit is flexibility - clients can connect in the format that suits them best, whether that is a video call, a phone session, live chat, or text-based messaging. This flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care during life changes.
All therapists involved are licensed professionals, and if someone does not feel like the right fit they may switch to a different therapist at any time. For many people, online therapy offers an accessible and practical way to engage in meaningful therapeutic work with trained professionals.
Ready to start therapy with Kirsty Aitken-Hughes?
Take the first step toward a better you.