Kirsty Woodier, BACP

Kirsty Woodier is an integrative counsellor and psychotherapist who tailors her approach to each person's needs while grounding most work in a person-centered framework. She creates an empathic, non-judgmental space where people can explore their concerns and set achievable goals, drawing on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) when appropriate to address thinking patterns and practical coping skills.

Kirsty works in line with professional standards as a BACP member - the British Association for Counselling and Psychotherapy - and maintains ongoing supervision and continuing professional development to support her practice. Her training equips her to work with a wide range of issues, including stress, anxiety, depression, relationship and family difficulties, grief and loss, trauma and abuse, addiction concerns, low self-esteem, anger, parenting challenges, career matters, and life transitions.

She also supports people facing attachment and blended family issues, codependency, communication problems, separation and divorce, domestic violence, loneliness, guilt and shame, and obsessive or compulsive patterns. Kirsty emphasizes the client as the expert in their own story and aims to empower individuals to build on their strengths, take the steps they choose, and move toward greater wellbeing at a pace that feels right for them.