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Kizzy Thomas, LCSW

Compassionate LCSW for families and relationships
  • Relationship and family support
  • Gottman and CBT approaches
  • Video phone chat messaging

About Kizzy Thomas

Kizzy Thomas is a Licensed Clinical Social Worker (LCSW) licensed in Texas and North Carolina who offers a calm, steady presence for people navigating life’s challenges. She centers her practice on attentive listening and respects each person as the expert on their own life, partnering with clients to create clear, achievable goals.

Her therapeutic style is warm and nonjudgmental, and she is comfortable working with complex family and relationship dynamics. Kizzy draws on a mix of evidence-based and client-centered methods, including Client-Centered Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, the Gottman Method, and humanistic approaches, to help clients clarify priorities and take practical steps forward.

Clients meet a laid-back practitioner who emphasizes collaboration, practical strategies, and emotional steadiness. Kizzy invites people to get comfortable in their chosen space and begin a step-by-step process toward the changes they want to make, providing guidance and support along the way.

Areas of Expertise

Additional Focus Areas

Blended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kizzy Thomas have?

Kizzy Thomas has 6 years of experience.

Is Kizzy Thomas a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her licenses are TX LCSW 104767 and NC LCSW C008727.

In which languages does Kizzy Thomas provide therapy?

Kizzy Thomas provides therapy in English.

Where is Kizzy Thomas located?

She is located in Texas.

How can I work with Kizzy Thomas as my therapist?

You can work with Kizzy Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Kizzy Thomas work with international clients?

Kizzy Thomas does not currently work with international clients.

How much does therapy with Kizzy Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be the right choice for you?

Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the biggest advantages is flexibility. People can connect with a therapist in the way that feels most comfortable to them - through video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy schedule and to access support from familiar surroundings.

Licensed professionals provide care remotely, and it is possible to switch therapists if a different fit is desired. For many individuals, online therapy offers an accessible, practical way to engage in regular therapeutic work and pursue meaningful progress.

Ready to start therapy with Kizzy Thomas?

Take the first step toward a better you.