Kris Fant, LPC, LMHC
- Health behavior focus
- Trauma and grief support
- LGBT and family care
About Kris Fant
Before entering full-time clinical work, she gained experience in teaching, group leadership, crisis stabilization, and domestic violence advocacy. Over the past eight years she has practiced as a mental health counselor, working with people facing mood concerns, anxiety, stress, traumatic events from the past, and major life transitions. Her specialty is supporting changes in health behaviors, with extensive training in addressing sleep difficulties, persistent pain, substance concerns, exercise routines, and relaxation strategies.
Her therapeutic style emphasizes warmth and collaboration, helping people recognize and build on the strengths they bring to the work. She integrates Psychodynamic, Attachment, Rogerian, and behavioral ideas to form individualized plans that consider emotional patterns, relationships, and practical behavior change. Kris focuses on practical steps and personal meaning as clients move toward the life and relationships they want to create.
Areas of Expertise
Primary Focus
Frequently Asked Questions
How much experience does Kris Fant have?
Kris Fant has eight years of experience working as a mental health counselor.
Is Kris Fant a licensed therapist?
Yes. She holds LPC and LMHC credentials. LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor. License details are OR LPC C3614 and WA LMHC LH60323715.
In which languages does Kris Fant provide therapy?
She provides therapy in English.
Where is Kris Fant located?
She is located in Oregon.
How can I work with Kris Fant as my therapist?
You can work with Kris Fant through video calls, phone sessions, live chat, or text-based messaging.
Does Kris Fant work with international clients?
Kris Fant does not currently work with international clients.
How much does therapy with Kris Fant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder if online therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One of the main benefits is flexibility. People can connect with a therapist in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep consistent appointments and integrate therapy into a busy schedule.
Licensed professionals offer a range of approaches and you can change therapists if you need a different fit. For many, remote work with therapists provides a convenient and effective option for addressing everyday challenges and personal growth.