Kristen Buongiorno, LCSW

Compassionate LCSW guiding clients through change

CBT and mindfulness
Trauma-informed care
Safety-focused planning

About Kristen Buongiorno

Kristen Buongiorno is a Licensed Clinical Social Worker (LCSW), bringing more than ten years of varied clinical experience to her practice. She has worked with people facing depression, anxiety, relationship challenges, major life transitions, serious illness including cancer, sexual assault, and Veterans issues such as combat-related trauma and military sexual trauma. Kristen balances compassion with directness, approaching difficult conversations with clarity while maintaining a focus on client safety.

Safety planning is a central part of her work for clients who need it, and she emphasizes a collaborative therapeutic relationship in which the client is regarded as the expert on their own experience. Kristen draws on cognitive behavioral therapy principles to explore the connections between thoughts and behaviors and integrates mindfulness and meditation practices to help clients find present-moment grounding and build self-care routines.

She aims to tailor treatment goals with each person and to offer practical strategies alongside empathic support. Kristen welcomes motivated clients who are ready to pursue change and supports them through a process that values clear goals, skill building, and mutual effort.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Anger management Self esteem Depression

Also Specializes In

Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsFirst responder issuesGuilt and shameInfidelityLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kristen Buongiorno have?

Kristen Buongiorno has 14 years of experience.

Is Kristen Buongiorno a licensed therapist?

Yes. She holds the credential LCSW. License details: NJ LCSW 44SC05608900.

In which languages does Kristen Buongiorno provide therapy?

She provides therapy in English.

Where is Kristen Buongiorno located?

She is located in New Jersey.

How can I work with Kristen Buongiorno as my therapist?

You can work with Kristen Buongiorno through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Buongiorno work with international clients?

Kristen Buongiorno does not currently work with international clients.

How much does therapy with Kristen Buongiorno cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions, offering a viable option for many seeking support.

One of the primary benefits is flexibility. Individuals can choose the communication method that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate therapy into a busy schedule or to access care from a distance.

Licensed professionals provide these services, and clients have the option to request a different therapist if they feel a different fit would better serve their needs. Online therapy can offer practical access to structured therapeutic approaches while allowing people to engage in treatment in the way that suits them best.

Ready to start therapy with Kristen Buongiorno?

Take the first step toward a better you.

Get Started