Kristen Burroughs, LCMHC
- Stress and anxiety
- Grief and loss
- CBT and solution-focused
About Kristen Burroughs
Her work most often uses brief solution-focused techniques and cognitive behavioral therapy, delivered through both individual and group counseling formats. She integrates positive behavioral interventions and elements of play therapy when working with children, and has additional training in trauma-focused interventions to inform sensitive care for those with difficult histories.
Kristen has led and co-led groups that incorporate mindfulness and grief-focused approaches for adults and children, and her background includes experience with transient populations, immigrant communities, and members of the LGBTQA+ community. She has provided services to clients who have engaged in self-harm or experienced suicidal ideation and offers psychoeducation to promote mental health and personal growth.
She approaches each person with respect, sensitivity, and compassion, and tailors conversations and treatment plans to meet unique needs. Kristen frames the first step toward a more fulfilling life as an act of courage and aims to provide steady support throughout that process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kristen Burroughs have?
Kristen Burroughs has six years of professional counseling experience in clinical settings in addition to over nine years of experience as a K-12 school counselor.
Is Kristen Burroughs a licensed therapist?
Yes. She holds the LCMHC credential, which denotes Licensed Clinical Mental Health Counselor. Her license details are NC LCMHC 14398.
In which languages does Kristen Burroughs provide therapy?
Kristen provides therapy in English.
Where is Kristen Burroughs located?
Kristen is located in North Carolina.
How can I work with Kristen Burroughs as my therapist?
Therapy with Kristen can be delivered via video calls, phone sessions, live chat, or text-based messaging. Note that availability depends on her current schedule and openings.
Does Kristen Burroughs work with international clients?
No. Kristen Burroughs does not currently work with international clients.
How much does therapy with Kristen Burroughs cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Could Virtual Counseling Be a Good Fit?
People often wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - research indicates that online therapy can be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility. Clients can connect with therapists in the way that works best for them - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit counseling into a busy schedule.
Licensed professionals offer a range of approaches online, and clients may switch therapists if they are looking for a different fit. For many individuals, remote therapy provides a convenient and practical way to access ongoing support from qualified therapists.