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Kristen (Elliott) Hepler , LPC

Texas LPC blending CBT and neurofeedback
  • CBT informed care
  • Neurofeedback provider
  • Warm collaborative approach

About Kristen (Elliott) Hepler

Kristen (Elliott) Hepler is a Licensed Professional Counselor with extensive experience helping people manage depression, anxiety, and life adjustments. She brings more than a decade of practice to her work and integrates brain-health approaches alongside cognitive-behavioral strategies to address a wide range of concerns. Kristen is also a board certified Neurofeedback provider, offering brain-training interventions and coaching aimed at supporting clients' overall brain health.

Her therapeutic style is interactive, warm, and nonjudgmental. She emphasizes respect, sensitivity, and compassion while avoiding stigmatizing labels, and she combines practical cognitive-behavioral techniques with brain health knowledge to tailor support to each person’s needs. Kristen focuses on collaboration and skill-building so individuals can navigate challenges and make meaningful changes.

Recognizing how difficult it can feel to talk about personal topics with someone new, Kristen approaches each conversation with patience and encouragement. She welcomes the opportunity to support people ready to take a next step in their wellbeing and brings a steady, informed presence to the therapeutic process. LPC stands for Licensed Professional Counselor, a state license for providing mental health counseling.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesGrief

Additional Focus Areas

EmptinessGuilt and shameIsolation / lonelinessLife purposePostpartum depressionPregnancy and childbirthWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Kristen (Elliott) Hepler have?

Kristen (Elliott) Hepler has 12 years of experience.

Is Kristen (Elliott) Hepler a licensed therapist?

Yes. She holds the credential LPC. License details: TX LPC 68835. LPC stands for Licensed Professional Counselor, a state license for providing mental health counseling.

In which languages does Kristen (Elliott) Hepler provide therapy?

Kristen provides therapy in English.

Where is Kristen (Elliott) Hepler located?

Kristen is located in Texas.

How can I work with Kristen (Elliott) Hepler as my therapist?

You can work with Kristen through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen (Elliott) Hepler work with international clients?

Kristen does not currently work with international clients.

How much does therapy with Kristen (Elliott) Hepler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Work For You?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One key benefit is flexibility - clients can connect in the way that fits their lives and comfort level, choosing video calls, phone sessions, live chat, or text-based messaging. This adaptability often makes it easier to keep regular appointments and apply therapeutic skills between sessions.

Sessions are provided by licensed professionals and therapists who use a range of clinical approaches. If location, schedule, or mobility make office visits difficult, virtual therapy can be a practical way to access ongoing support and develop tools for daily life.

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