Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Kristen Perez, LMHC

Compassionate Florida Licensed Mental Health Counselor
  • Stress and anxiety support
  • Relationship and eating concerns
  • Confidence and self-esteem

About Kristen Perez

Kristen Perez is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 14 years of professional experience. She focuses on helping people manage stress and anxiety, address relationship challenges, work through eating disorder concerns, and build motivation, self-esteem, and confidence. Kristen approaches each person with respect, sensitivity, and compassion, and she adapts conversation and treatment plans to fit individual needs rather than applying a one-size-fits-all method.

She emphasizes a collaborative process that honors each person’s pace and goals, and she recognizes that taking the first step toward therapy often requires courage. Kristen expresses pride in those who begin the work of change and supports clients through practical, tailored strategies designed for their unique situations.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression

Additional Focus Areas

Communication problemsGuilt and shameIsolation / lonelinessSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Kristen Perez have?

Kristen Perez has 14 years of professional experience.

Is Kristen Perez a licensed therapist?

Yes. She holds the LMHC credential - Licensed Mental Health Counselor. License details are FL LMHC MH11612.

In which languages does Kristen Perez provide therapy?

She provides therapy in English.

Where is Kristen Perez located?

Kristen Perez is located in Florida.

How can I work with Kristen Perez as my therapist?

Clients can work with Kristen Perez through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Perez work with international clients?

Kristen Perez does not currently work with international clients.

How much does therapy with Kristen Perez cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with Kristen Perez is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder if online therapy can really make a difference. For many common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the biggest advantages is flexibility. People can connect with their therapist in the way that feels most comfortable: through video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care.

Each therapist is a licensed professional, and clients may switch therapists at any time if they prefer a different fit. For those weighing options, online therapy can offer a practical, effective route to support from licensed professionals without the need to travel to an office.

Ready to start therapy with Kristen Perez?

Take the first step toward a better you.

Get Started