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Kristen Silva, LMFT

California-licensed therapist focusing on strengths
  • Stress and anxiety
  • Relationship support
  • Self esteem building

About Kristen Silva

Kristen Silva is a California-licensed therapist with six years of professional experience accumulated across roles as a graduate student, an AMFT, and an LMFT. LMFT stands for Licensed Marriage and Family Therapist, and her background reflects ongoing training and clinical practice in supporting people through challenging moments.

She works with individuals facing stress and anxiety, relationship difficulties, trauma and abuse, motivation challenges, and concerns around self-esteem and confidence. Her approach is strengths-focused, grounded in the belief that each person is the expert of their own story and already carries resources that can help them navigate obstacles.

Kristen emphasizes collaboration and encouragement, meeting clients where they are and supporting gradual change. She recognizes that beginning therapy takes courage and offers a welcoming, steady presence for those ready to take that step.

Areas of Expertise

Additional Focus Areas

Body imageCommunication problemsForgivenessGuilt and shameLife purposePost-traumatic stressSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Kristen Silva have?

Kristen Silva has six years of professional experience.

Is Kristen Silva a licensed therapist?

Yes. She holds the LMFT credential, which means Licensed Marriage and Family Therapist. License details: CA LMFT 146499.

In which languages does Kristen Silva provide therapy?

Kristen Silva provides therapy in English.

Where is Kristen Silva located?

Kristen Silva is located in California.

How can I work with Kristen Silva as my therapist?

You can work with Kristen Silva through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Silva work with international clients?

Kristen Silva does not currently work with international clients.

How much does therapy with Kristen Silva cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be right for you?

Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person care for many people.

One major benefit is flexibility. People can connect with therapists in the format that fits their life and comfort level: video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to maintain regular sessions and integrate therapy into a busy schedule.

Licensed professionals provide these services, and if a different therapeutic fit is desired, individuals can switch therapists at any time. For those weighing their options, online therapy offers a convenient pathway to consistent support and progress with a qualified therapist.

Ready to start therapy with Kristen Silva?

Take the first step toward a better you.