Kristen Zavala, LPCC, LPC
- Stress and anxiety support
- Trauma-informed care
- LGBTQ affirming therapy
About Kristen Zavala
Her style is collaborative and compassionate, emphasizing self-love, emotional resilience, and steady personal growth. Kristen approaches therapy as a personal journey and aims to provide an affirming space where people can explore their histories, clarify their values, and develop practical coping strategies that fit their lives.
Over the course of her career she has worked with a range of concerns, including mood disorders, panic attacks, recovery from sexual assault, gender dysphoria, and issues specific to women’s mental health. Her goal is to help clients reconnect with inner strengths and foster lasting, positive change through attentive, individualized care.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kristen Zavala have?
Kristen Zavala has 10 years of experience.
Is Kristen Zavala a licensed therapist?
Yes. Kristen Zavala holds LPCC and LPC credentials. Her license details are NM LPCC CCMH0198041 and TX LPC 86823.
In which languages does Kristen Zavala provide therapy?
Kristen provides therapy in English.
Where is Kristen Zavala located?
Kristen is located in New Mexico.
How can I work with Kristen Zavala as my therapist?
You can work with Kristen Zavala through video calls, phone sessions, live chat, or text-based messaging.
Does Kristen Zavala work with international clients?
Kristen Zavala does not currently work with international clients.
How much does therapy with Kristen Zavala cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be a practical and effective option comparable to traditional in-person work.
One key benefit is flexibility. People can choose how they connect with a therapist in the way that feels most comfortable, whether that is through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain continuity of care while juggling work, family, or other commitments.
Therapists offering remote services are licensed professionals, and many people find they can build the same kind of therapeutic relationship online as they would in an office. If a particular match does not feel right, it is possible to switch to a different therapist until a better fit is found.