Kristin Taman, LMHC

Kristin Taman is a licensed therapist in Washington State with 4 years of professional experience. She completed a Master of Arts in Clinical Mental Health at Wake Forest University and brings a thoughtful, client-focused approach to counseling. Kristin works with people facing stress and anxiety, trauma and abuse, anger management, motivation and self-esteem concerns, depression, and challenges with confidence, offering steady support as they navigate those issues.

She strives to foster an open, nonjudgmental space where clients can speak honestly about their thoughts and feelings. Acknowledging that beginning therapy requires courage, she affirms clients for taking that first step and partners with them to explore their goals and build momentum toward change.

Kristin uses an eclectic mix of directive and non-directive techniques so therapy can be tailored to each person. Drawing on her clinical training, she helps clients identify automatic negative thoughts and works collaboratively to challenge and reframe those patterns. This process aims to reduce the influence of self-defeating thinking and support movement toward a greater sense of wholeness and internal calm.

She is a Licensed Mental Health Counselor (LMHC), and she combines clinical knowledge with compassionate guidance to help clients find practical answers and a greater sense of peace.