Kristina Paschal, LCSW
- Stress and anxiety care
- Relationship and self-esteem work
- Compassion fatigue support
About Kristina Paschal
She creates an open, nonjudgmental space where thoughts and feelings can be explored safely, and she works collaboratively with individuals to build coping skills and strengthen communication. Her practice also focuses on related areas including communication problems, guilt and shame, isolation and loneliness, self-love, and social anxiety and phobia. Kristina provides therapy in English and emphasizes practical strategies tailored to each person's needs.
Recognizing that beginning therapy can take courage, she affirms the step of seeking support and aims to make the initial process approachable and empowering for those ready to engage in personal growth and healing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Kristina Paschal have?
She has 3 years of professional experience.
Is Kristina Paschal a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149.028749.
In which languages does Kristina Paschal provide therapy?
She provides therapy in English.
Where is Kristina Paschal located?
She is located in Illinois.
How can I work with Kristina Paschal as my therapist?
Clients can work with Kristina through video calls, phone sessions, live chat, or text-based messaging.
Does Kristina Paschal work with international clients?
Kristina Paschal does not currently work with international clients.
How much does therapy with Kristina Paschal cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with a therapist. Depending on availability, the client can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Fit for Your Needs?
People often wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or managing life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary benefits is flexibility. Clients can connect with therapists in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This range of options can make it simpler to incorporate therapy into a busy schedule or to access support from different locations.
Licensed professionals deliver care through these remote formats, and clients have the option to change therapists if a different fit is desired. For many people, the convenience and accessibility of online therapy make it a practical and effective way to pursue support and personal growth.