Krystyna Jankowska, BACP
Trauma-focused bilingual counsellor and psychotherapist
- Trauma and abuse specialist
- BACP credential holder
- Video phone chat options
About Krystyna Jankowska
Krystyna Jankowska is a counsellor and psychotherapist who supports people affected by traumatic life events to move beyond fear and anxiety toward lives of greater contentment. She works bilingually in English and Polish and is comfortable conducting sessions in either language. She holds the BACP credential - British Association for Counselling and Psychotherapy - and completed her degree at Greenwich University in London.
Krystyna offers both short-term, solution-focused work and open-ended counselling. Short-term options are available for up to twelve sessions, while longer-term support is paced to suit each person’s readiness for change. In every case she aims to build a clear professional relationship grounded in trust and firm boundaries so that clients can explore the roots of their symptoms and how those difficulties affect daily life.
By developing new awareness together, Krystyna and the client identify approaches tailored to better manage or potentially relieve symptoms. Recovery is pursued with the client’s consent and at a pace set by the client, with Krystyna providing steady support as they progress on their path. She currently offers appointments by online platform and by phone, allowing people to access therapy from their own home. For more information, clients can visit www.yourcounsellingpath.co.uk
Krystyna offers both short-term, solution-focused work and open-ended counselling. Short-term options are available for up to twelve sessions, while longer-term support is paced to suit each person’s readiness for change. In every case she aims to build a clear professional relationship grounded in trust and firm boundaries so that clients can explore the roots of their symptoms and how those difficulties affect daily life.
By developing new awareness together, Krystyna and the client identify approaches tailored to better manage or potentially relieve symptoms. Recovery is pursued with the client’s consent and at a pace set by the client, with Krystyna providing steady support as they progress on their path. She currently offers appointments by online platform and by phone, allowing people to access therapy from their own home. For more information, clients can visit www.yourcounsellingpath.co.uk
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Krystyna Jankowska have?
Krystyna Jankowska has 4 years of experience.
Is Krystyna Jankowska a licensed therapist?
Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy.
In which languages does Krystyna Jankowska provide therapy?
She provides therapy in English and Polish.
Where is Krystyna Jankowska located?
Krystyna is located in the United Kingdom.
How can I work with Krystyna Jankowska as my therapist?
You can work with Krystyna Jankowska through video calls, phone sessions, live chat, or text-based messaging.
Does Krystyna Jankowska work with international clients?
Krystyna Jankowska does not currently work with international clients.
How much does therapy with Krystyna Jankowska cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Life?
Many people wonder whether meeting with a therapist online can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and managing life changes - online therapy can be an effective option and often meets the needs people bring to therapy.One major benefit is flexibility. Individuals can connect in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to access support from home.
Licensed professionals and therapists offer a range of therapeutic approaches online, and clients have the option to switch therapists if they would like a different fit. This accessibility and adaptability make online therapy a practical choice for many seeking support.
Ready to start therapy with Krystyna Jankowska?
Take the first step toward a better you.