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Lakesha Lingard, LMFT

Compassionate Florida Licensed Marriage and Family Therapist
  • Warm interactive approach
  • Trauma and relationship focus
  • 10 years experience

About Lakesha Lingard

Lakesha Lingard is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 10 years of experience. She has supported people facing depression, anxiety, relationship challenges, parenting concerns, career stressors, obsessive-compulsive tendencies, and attention-deficit/hyperactivity disorder, and has worked with many who have experienced physical trauma or emotional abuse.

Her style is warm and interactive, grounded in respect, sensitivity, and compassion, and she intentionally avoids stigmatizing labels. Lakesha integrates cognitive-behavioral, humanistic, psychodynamic, and rational-emotive approaches, shaping conversations and treatment plans to fit each person’s particular needs and circumstances.

Lakesha emphasizes support and empowerment for those ready to pursue change and greater well-being, guiding clients through the steps toward a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityJealousyLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Lakesha Lingard have?

Lakesha Lingard has 10 years of clinical experience.

Is Lakesha Lingard a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: FL LMFT MT3994.

In which languages does Lakesha Lingard provide therapy?

She provides therapy in English.

Where is Lakesha Lingard located?

She is located in Florida.

How can I work with Lakesha Lingard as my therapist?

You can work with Lakesha Lingard through video calls, phone sessions, live chat, or text-based messaging.

Does Lakesha Lingard work with international clients?

No. Lakesha Lingard does not currently work with international clients.

How much does therapy with Lakesha Lingard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether working with a therapist online really fits their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, many find that remote therapy can be comparable in effectiveness to traditional in-person sessions.

One major advantage is flexibility - clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy schedule or to continue care across different settings.

Therapists providing online care are licensed professionals, and clients may seek a different fit if they would like to switch providers. For many people, remote therapy offers practical access to professional support while accommodating personal preferences and logistical needs.

Ready to start therapy with Lakesha Lingard?

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